Grief and Nature Yoga

A private class (up to 20 people) or session (one-on-one) utilizing yoga and nature therapy techniques for processing grief and loss after a death. These classes/sessions tend to be a type of memorial service, including pictures or belongings of the person who has passed, a custom playlist with some of their favorite songs, and compassionate facilitation to help move the emotions of grief through the body. The class or session could be indoors or outdoors. Rate varies upon the location and size of the class. Please schedule a complimentary consultation for more information.